Prepare ingredients
- 1. Banana leaves1
- 2. Lemons1 fruit
- 3. Honey (not required)2 teaspoons
- 4. Salt salt1 teaspoon
At home, there is a lot of free time and also craving more than usual, the house has an oil -free fryer anymore, but you do not take advantage to make dried bananas, it wastes the pot very much!The finished product is both delicious and Healthy is easy to do, what crimes do not go to the kitchen.
Flexible dried bananas!
How to make dried bananas with oil -free fryer
Preliminary processing bananas
You peeled 1 banana leaf bunch, cleverly stripped the thread on the banana body.
If you do not remove this thread, flexible dried bananas will have a slight acrid taste!
Put about 700ml of water in a bowl with 1 teaspoon of salt, 1 sliced lemon and stir the salt to dissolve.After that, you drop the peeled banana into the soaked in a mixture of salt water - lemon for about 30 minutes.
Soaking bananas in a mixture of lemon juice - dilute salt will help bananas more fragrant and also less acrid
After soaking, take out the bananas and drain completely.If you want to be fast, you can use paper to absorb all the water on the banana!
Banana drying
First, heat the oil -free fryer or oven at a temperature of 200 degrees C for 5 minutes.Then, put the drained banana into the fryer/oven and dried at a heat level of 100 degrees C for 60 minutes.
Arrange the bananas to dried out the tray/plate, let the bananas cool completely and then use the plastic wrap to cover the banana plate, leave in a cool place for 1 day for bananas to wither.
Leave 1 day for bananas to wither!
Finally, you put the bananas in the oil -free fryer/oven and dry it once more at 150 degrees Celsius for 60 minutes.If the bananas want to have a deeper sweetness and more beautiful colors, you can use a brush to sweep and sweep a layer of honey on the banana surface before drying the second time!
The finished product!
So you've finished the dried banana dish!If you want to save drying time, you can double vertical bananas or cut into thin pieces.Depending on your preferences, you can leave the fruit when drying or cutting bananas into thin pieces.Drying the whole fruit, the finished product will be flexible.Cut into thin pieces, the finished product will be more brittle.
After drying, if you do not eat it all, let the bananas cool completely and put in a closed box or vacuum bag and store in the refrigerator cooler.This dried banana dish is used for snacking, or chopped into a tea cup or eaten with yogurt/some sugar are delicious.
The women who are dieting and sadness must definitely try this dried banana if there is an oil -free fryer or an oven.There is both delicious snacks, not worrying about fat.
With this information and suggestions, hope you will have an additional Healthy dish in the days at home stretching offline!
Wishing you success with how to make flexible dried bananas with this oil -free fryer!